What are Hemp Hearts?
Technically in the nut family, hemp hearts are the de-shelled or hulled edible interiors of seeds cultivated from the hemp plant. Hemp seeds contain nearly undetectable levels of THC, so eating hemp hearts won't get you high nor will you fail a drug test. Hemp hearts are a simple solution for adding heartiness to dishes, increasing protein intake, and can offer many health benefits. Packing an arsenal of vitamins, a noticeable source of fiber, calcium and iron, Hemp hearts are a great way to increase the nutritional value of any meal.
From Our Hearts, To Yours
Hemp hearts are a great source of Omega 3 & 6 essential fatty acids in proper ratios for human health. In the body these fatty acids convert to forms that have been known to reduce inflammation that can lead to heart attack or stroke.